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Healthy Chicken Salad with Greek Yogurt and Grapes

Healthy Chicken Salad - featured image

A light and nutritious chicken salad made with Greek yogurt and grapes, perfect for a healthy meal or weight loss diet.

Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup seedless grapes, halved
  • 1/2 cup plain Greek yogurt
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped walnuts or pecans (optional)
  • Lettuce leaves or whole wheat bread for serving

Instructions

  1. In a large bowl, combine the shredded chicken, halved grapes, chopped celery, and red onion.
  2. In a small bowl, mix the Greek yogurt, lemon juice, salt, and black pepper until well combined.
  3. Pour the yogurt dressing over the chicken mixture and stir gently to coat all ingredients evenly.
  4. If desired, fold in the chopped walnuts or pecans for added crunch.
  5. Serve the chicken salad on a bed of lettuce leaves or as a sandwich filling with whole wheat bread.

Notes

Use cooked chicken breast from leftovers or rotisserie chicken for convenience. For a dairy-free option, substitute Greek yogurt with a plant-based yogurt.

Nutrition

Keywords: chicken salad, healthy chicken salad, Greek yogurt chicken salad, weight loss recipe, low calorie chicken salad