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Quick Beef and Broccoli Stir Fry

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A fast, easy, and flavorful beef and broccoli stir fry ready in just 15 minutes, perfect for busy weeknights. Tender beef, crisp broccoli, and a savory sauce make this dish a comforting and satisfying meal.

Ingredients

Scale
  • 8 ounces flank steak or sirloin, thinly sliced across the grain
  • 2 cups fresh broccoli florets (about 150 grams), washed and trimmed
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon brown sugar
  • 1 teaspoon toasted sesame oil
  • 1/2 cup beef broth or water (120 ml)
  • 1 teaspoon cornstarch mixed with 2 teaspoons cold water
  • 2 tablespoons vegetable or canola oil
  • Optional: red pepper flakes for heat or hoisin sauce instead of oyster sauce

Instructions

  1. Slice the beef thinly across the grain into strips about 1/4 inch thick (about 5 minutes).
  2. Marinate the beef by mixing 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a pinch of black pepper in a bowl. Toss the beef strips in this mixture and set aside for 10 minutes.
  3. Wash and cut broccoli into bite-sized florets (about 3 minutes).
  4. Mix the sauce by combining 3 tablespoons soy sauce, 1 tablespoon oyster sauce, 1 teaspoon brown sugar, 1 teaspoon toasted sesame oil, and 1/2 cup beef broth or water in a small bowl (2 minutes).
  5. Heat wok or skillet over medium-high heat and add 2 tablespoons vegetable oil (1-2 minutes).
  6. Add marinated beef to the pan in a single layer. Sear undisturbed for 1 minute, then stir-fry until just browned but not fully cooked, about 2 more minutes. Remove beef and set aside (3 minutes).
  7. Add more oil if needed, then stir-fry minced garlic and broccoli florets for 3-4 minutes until broccoli is tender-crisp and garlic is fragrant (4 minutes).
  8. Return beef to the pan, pour in the sauce mixture, and stir well. Cook for 1-2 minutes until sauce thickens and coats beef and broccoli. If sauce is thin, add cornstarch slurry and stir until glossy (2 minutes).
  9. Taste and adjust seasoning. Add red pepper flakes if desired. Remove from heat and serve immediately (1 minute).

Notes

Slice beef thinly against the grain for tenderness. Marinate briefly to lock in flavor. Use high heat and avoid overcrowding the pan to prevent steaming. Add garlic just before broccoli to avoid burning. For gluten-free, substitute soy sauce with tamari or coconut aminos. Leftovers keep well for 2-3 days refrigerated; reheat gently with a splash of water.

Nutrition

Keywords: beef stir fry, broccoli stir fry, quick dinner, easy recipe, weeknight meal, Asian stir fry, healthy dinner

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