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Fresh Valentine Snacks Chia Pudding Bowl with Banana Coconut

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A quick, easy, and nutritious chia pudding bowl featuring creamy coconut milk, ripe bananas, and chia seeds, perfect for a romantic and healthy Valentine’s breakfast.

Ingredients

Scale
  • 3 tablespoons chia seeds
  • 1 cup (8 fl oz) full-fat canned coconut milk or carton coconut milk
  • 1 large ripe banana, sliced
  • 1–2 teaspoons maple syrup or honey (optional)
  • ½ teaspoon vanilla extract
  • 2 tablespoons unsweetened shredded coconut
  • A handful of fresh berries (optional, e.g., strawberries or raspberries)
  • A tiny pinch of salt

Instructions

  1. In a medium bowl, combine 3 tablespoons of chia seeds with 1 cup of coconut milk. Add 1-2 teaspoons of maple syrup or honey and ½ teaspoon of vanilla extract. Add a tiny pinch of salt.
  2. Whisk thoroughly using a whisk or fork to prevent chia seeds from clumping and to ensure a smooth pudding texture.
  3. Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours, preferably overnight, to allow the chia seeds to absorb the liquid and thicken.
  4. After chilling, stir the pudding well. If too thick, add a splash of coconut milk and stir again. If too thin, add a bit more chia seeds and let rest for another 30 minutes.
  5. Slice the banana and prepare shredded coconut and fresh berries if using.
  6. Spoon the chia pudding into serving bowls or jars. Top with banana slices, shredded coconut, and berries.
  7. Serve immediately or chill until ready to eat. For best flavor, let it rest for another 15 minutes before serving.

Notes

Whisk thoroughly to prevent chia seeds from clumping. Overnight chilling yields best texture. Use full-fat canned coconut milk for creaminess or carton coconut milk for a lighter bowl. A tiny pinch of salt enhances flavor. Frozen banana slices can be used if fresh are unavailable. Variations include using almond or oat milk, adding cocoa powder or cinnamon, or topping with nuts or seeds.

Nutrition

Keywords: chia pudding, banana, coconut, healthy breakfast, Valentine’s Day, easy recipe, vegan, gluten-free

Find it online: https://forkifyfun.com/fresh-valentine-snacks-chia-pudding-bowl-with-banana-coconut-easy-healthy-recipe-for-romantic-breakfast/