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Fresh Avocado Corn Salad with Zesty Lime Cilantro Dressing

fresh avocado corn salad - featured image

A bright, creamy summer salad combining fresh avocado and sweet corn with a zesty lime cilantro dressing. Perfect for quick, nourishing meals and summer cookouts.

Ingredients

Scale
  • 3 cups fresh corn kernels (about 34 ears) or thawed frozen corn
  • 2 medium ripe avocados, diced
  • 1 small red bell pepper, finely diced
  • 1/4 cup red onion, finely chopped
  • 1 cup cherry tomatoes, halved (optional)
  • 1/2 cup fresh cilantro, chopped
  • Juice of 2 large limes (about 3 tablespoons)
  • 3 tablespoons extra virgin olive oil
  • 1 small garlic clove, minced
  • 1 teaspoon honey or agave
  • Salt and black pepper to taste

Instructions

  1. Prepare the corn by slicing kernels off the cob if fresh, or thaw frozen corn in the fridge overnight or briefly microwave.
  2. Dice the avocados into roughly 1/2-inch pieces and place in a large mixing bowl immediately to prevent browning.
  3. Finely dice the red bell pepper and red onion. Halve the cherry tomatoes if using. Add all to the bowl with avocado and corn.
  4. In a small bowl, whisk together lime juice, olive oil, minced garlic, honey or agave, salt, and pepper until emulsified and slightly creamy.
  5. Pour the dressing over the salad ingredients. Add chopped cilantro and gently toss to combine, being careful not to mash the avocado.
  6. Taste and adjust seasoning with more salt, pepper, or lime juice as needed.
  7. Chill the salad in the fridge for 10-15 minutes if possible to let flavors meld, or serve immediately.

Notes

Use ripe but firm avocados to avoid mushy texture. Fresh corn is preferred for sweetness and crunch, but frozen works well. Toss gently to keep avocado pieces intact. For a spicy twist, add diced jalapeño or cayenne pepper to the dressing. Store leftovers in an airtight container with a squeeze of lime juice to slow browning; best eaten within 24 hours.

Nutrition

Keywords: avocado salad, corn salad, lime cilantro dressing, summer salad, fresh salad, easy salad recipe, healthy side dish