Print

Flavorful Maple Dijon Glazed Pork Tenderloin Medallions

maple Dijon glazed pork tenderloin medallions - featured image
Print Recipe

This recipe features tender pork tenderloin medallions glazed with a sweet and tangy maple Dijon sauce, perfect for an easy yet elegant dinner.

Ingredients

Scale
  • 1 pound (450 g) pork tenderloin, trimmed and sliced into 1-inch medallions
  • 1/4 cup (60 ml) pure maple syrup
  • 2 tablespoons (30 g) Dijon mustard
  • 2 cloves garlic, minced
  • 2 tablespoons (30 ml) olive oil
  • Salt and pepper, to taste
  • 1 teaspoon fresh thyme, chopped or a few sprigs for garnish (optional)
  • 1 tablespoon (14 g) butter (optional)

Instructions

  1. Trim any silver skin or excess fat from the pork tenderloin. Slice into approximately 1-inch thick medallions. Pat dry with paper towels. Season both sides generously with salt and pepper.
  2. In a small bowl, whisk together maple syrup, Dijon mustard, and minced garlic. Set aside.
  3. Heat a large skillet over medium-high heat and add olive oil. Heat until shimmering but not smoking.
  4. Add pork medallions to the skillet in a single layer without overcrowding. Sear for 3 minutes on the first side without moving. Flip and sear the second side for 2 minutes.
  5. Pour the maple Dijon glaze evenly over the medallions. Reduce heat to medium-low and let the glaze bubble and thicken for about 3 minutes, spooning the sauce over the pork as it cooks.
  6. Stir in butter for a velvety texture (optional). Toss in fresh thyme leaves for aroma. Remove from heat once pork reaches an internal temperature of 145°F (63°C).
  7. Transfer pork medallions to a warm plate and let rest for 3 minutes before serving.

Notes

Pat pork dry before searing to ensure a caramelized crust. Use a meat thermometer to check for an internal temperature of 145°F (63°C). If glaze thickens too much or burns, reduce heat and add a splash of water or broth. Avoid overcrowding the pan to maintain a good sear. The glaze can be prepared ahead and stored in the fridge for up to 2 days.

Nutrition

Keywords: maple glazed pork, Dijon mustard pork, pork tenderloin medallions, easy dinner, weeknight recipe, sweet and tangy glaze

Find it online: https://forkifyfun.com/flavorful-maple-dijon-glazed-pork-tenderloin-medallions-recipe-easy-and-perfect-for-dinner/