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Flavorful Buffalo Party Bowl with Miso-Glazed Salmon

buffalo party bowl with miso-glazed salmon - featured image
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A quick and easy bowl combining spicy buffalo sauce, umami-rich miso-glazed salmon, and creamy green goddess dressing, perfect for healthy parties and weeknight dinners.

Ingredients

Scale
  • 1 lb (450g) salmon fillets, skin on (preferably wild-caught)
  • 2 tbsp white miso paste
  • 1 tbsp soy sauce (use tamari for gluten-free)
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 1 clove garlic, minced
  • 1/3 cup (80ml) hot sauce (Frank’s RedHot recommended)
  • 3 tbsp unsalted butter, melted (vegan butter optional)
  • 1 tbsp apple cider vinegar
  • 1/2 tsp smoked paprika (optional)
  • 1/2 cup (120g) mayonnaise or Greek yogurt
  • 1/4 cup (15g) fresh parsley leaves
  • 2 tbsp fresh chives, chopped
  • 1 tbsp fresh lemon juice
  • 1 small garlic clove
  • 2 anchovy fillets or 1 tsp anchovy paste (optional)
  • Salt and pepper to taste
  • 4 cups cooked brown rice or quinoa
  • 1 cup shredded carrots
  • 1 cup chopped cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced radishes
  • 2 green onions, thinly sliced
  • 1/4 cup chopped fresh cilantro or parsley (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly oil it.
  2. In a small bowl, whisk together miso paste, soy sauce, honey, sesame oil, and minced garlic until smooth. Set aside.
  3. Pat salmon fillets dry and place skin-side down on the baking sheet. Coat the top of each fillet evenly with the miso glaze. Marinate for 10 minutes if possible.
  4. Roast salmon in the oven for 12-15 minutes or until it flakes easily with a fork.
  5. While salmon roasts, combine hot sauce, melted butter, apple cider vinegar, and smoked paprika in a small saucepan over low heat. Stir gently until warmed through. Remove from heat.
  6. Cook rice or quinoa according to package instructions and fluff with a fork.
  7. Prepare green goddess dressing by blending mayonnaise, parsley, chives, lemon juice, garlic, anchovies, salt, and pepper until smooth. Thin with water or lemon juice if needed.
  8. Chop and prepare all vegetables: shred carrots, chop cucumber, halve cherry tomatoes, slice radishes and green onions, and chop herbs for garnish.
  9. Assemble bowls by dividing rice or quinoa among four bowls. Top with roasted salmon chunks, drizzle buffalo sauce over salmon, add fresh veggies, and spoon green goddess dressing on top. Garnish with fresh herbs.
  10. Serve immediately for best flavor and texture.

Notes

Do not overcook salmon to keep it moist and flaky. Use room temperature ingredients for better glaze and dressing texture. Adjust buffalo sauce heat to taste. Prep veggies ahead for faster assembly. Store leftovers separately to maintain texture.

Nutrition

Keywords: buffalo sauce, miso-glazed salmon, green goddess dressing, healthy party bowl, quick dinner, gluten-free, salmon recipe

Find it online: https://forkifyfun.com/flavorful-buffalo-party-bowl-with-miso-glazed-salmon-easy-recipe-for-healthy-parties/