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Creamy Wild Rice Soup

creamy wild rice soup - featured image

A comforting and creamy wild rice soup with tender chicken, fresh herbs, and a rich broth, perfect for cozy days and family gatherings.

Ingredients

Scale
  • 1 cup wild rice blend (185g), rinsed
  • 6 cups chicken broth (1.4 liters)
  • 2 cups cooked chicken breast (about 280g), shredded or diced
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1/4 cup all-purpose flour (30g)
  • 1 cup heavy cream (240ml)
  • 1 teaspoon fresh thyme, chopped (or 1/2 teaspoon dried)
  • 2 tablespoons fresh parsley, chopped
  • Salt and freshly ground black pepper, to taste
  • Optional: splash of white wine or lemon juice

Instructions

  1. Rinse the wild rice under cold running water for about 30 seconds using a fine-mesh strainer.
  2. In a large heavy-bottomed pot or Dutch oven, melt the butter over medium heat.
  3. Add the chopped onion, diced carrots, and celery; sauté for 5-7 minutes until softened and translucent.
  4. Stir in the minced garlic and cook for 1 minute until fragrant.
  5. Sprinkle the flour over the vegetables and whisk constantly for 2 minutes to form a roux.
  6. Slowly pour in the chicken broth while stirring to avoid lumps, then add the rinsed wild rice.
  7. Bring to a gentle boil, then reduce heat to low, cover loosely, and simmer for 40-45 minutes until the rice is tender but chewy, stirring occasionally.
  8. While the soup simmers, shred or dice the cooked chicken breast and season with salt and pepper if desired.
  9. Once the rice is tender, stir in the shredded chicken, heavy cream, thyme, and parsley.
  10. Heat gently for 5 minutes without boiling to keep the cream silky.
  11. Season with salt and pepper to taste, and add a splash of white wine or lemon juice if using.
  12. Serve warm, garnished with extra parsley or a drizzle of cream.

Notes

If soup thickens too much after resting, stir in more broth before reheating. Avoid boiling after adding cream to prevent curdling. Rinse wild rice to remove dust and starch. Use low and slow simmer for best texture. For gluten-free, replace flour with gluten-free blend or cornstarch slurry. For dairy-free, substitute butter with olive oil and cream with coconut or oat milk.

Nutrition

Keywords: wild rice soup, creamy soup, chicken soup, comfort food, easy soup recipe, cozy soup, homemade soup