Let me tell you, the scent of sweet, ripe strawberries mingling with the nutty aroma of toasted coconut is enough to make anyone’s mouth water. The first time I whipped up this Creamy Valentines Nice Cream Bowl with Strawberries & Toasted Coconut, it was one of those rare moments where everything just clicked—the flavors, the textures, even the colors felt like a warm hug on a chilly day. Honestly, it was the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special.
Years ago, when I was knee-high to a grasshopper, Valentine’s Day meant heart-shaped chocolates and sugary candies. But as I grew older (and a little wiser in the kitchen), I stumbled upon this healthier, fresher take that brings pure, nostalgic comfort without the guilt. I first tried a variation at a friend’s cozy winter brunch, and I was instantly hooked. Since then, this nice cream bowl has become a staple for family gatherings, gifting, and those sweet moments where you just need a little love on a spoon.
My family couldn’t stop sneaking spoonfuls off the counter while I was busy plating (and I can’t really blame them). The creamy, dreamy texture paired with the bright, juicy strawberries and the crunch of toasted coconut makes this recipe dangerously easy to fall for. It’s perfect for potlucks, a sweet treat for your kids, or just to brighten up your Pinterest cookie board with something that’s both gorgeous and delicious.
After testing the recipe multiple times in the name of research, of course, I’m confident this Valentines Nice Cream Bowl is one you’re going to want to bookmark. It’s a little bowl of sunshine and love that’s just waiting to be shared.
Why You’ll Love This Creamy Valentines Nice Cream Bowl Recipe
Honestly, I’ve tried a fair share of nice cream recipes, but this one stands out for so many reasons. It’s not just another frozen treat—this bowl is creamy, fresh, and packed with flavor that feels both indulgent and wholesome. Here’s why this recipe has won over my kitchen and heart:
- Quick & Easy: Whips up in under 15 minutes, making it perfect for busy weeknights or last-minute Valentine’s Day celebrations.
- Simple Ingredients: No fancy trips to specialty stores—just wholesome pantry staples and fresh strawberries.
- Perfect for Valentine’s Day: The pink hues and tropical coconut vibes make it an Instagram-worthy treat to impress your sweetheart.
- Crowd-Pleaser: Kids, adults, and picky eaters alike go crazy for this creamy, fruity combo.
- Unbelievably Delicious: The silky texture paired with the toasted coconut crunch and tangy strawberries is next-level comfort food.
What sets this Valentines Nice Cream Bowl apart? It’s all about the balance—the coconut is toasted just enough to add a subtle crunch without overpowering the delicate creaminess of the frozen bananas, and the strawberries add that perfect pop of freshness. Plus, blending the nice cream base until ultra-smooth is my secret weapon for that melt-in-your-mouth feel. This isn’t just nice cream; it’s your best version of a sweet yet nourishing treat.
It’s the kind of recipe that makes you close your eyes after the first bite and smile because comfort food doesn’t always have to be heavy. This bowl is light, dreamy, and just the right amount of indulgent. Perfect for cozy Valentine’s mornings or a sweet, healthy dessert to share.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most of these are pantry staples, with the star being ripe bananas and fresh strawberries that bring natural sweetness and creaminess to the bowl.
- Frozen bananas (3 large, peeled and sliced) – The creamy base, naturally sweet and smooth when blended.
- Fresh strawberries (1 cup, hulled and halved) – Adds brightness and a subtle tartness.
- Unsweetened shredded coconut (½ cup) – Toasted for a toasty crunch and nutty flavor.
- Almond milk (¼ cup / 60 ml) – To help blend the bananas into a creamy texture (use dairy-free milk if needed).
- Maple syrup (1-2 tablespoons) – Optional, for a touch of natural sweetness if your bananas aren’t quite ripe enough.
- Vanilla extract (1 teaspoon) – A little depth of flavor that brings everything together.
- Chia seeds (1 tablespoon) – Optional, for a boost of nutrition and a slight crunch.
Ingredient tips: I always recommend using ripe bananas for the creamiest texture—if they’re too green, your nice cream will be icy. For the coconut, Bob’s Red Mill shredded coconut toasts beautifully and has great flavor. If strawberries aren’t in season, frozen ones work just fine and give the bowl a fun icy pop.
Equipment Needed
- High-speed blender or food processor: Essential for getting that wonderfully creamy texture without ice chunks. I’ve used both, but a blender with strong blades works best.
- Baking sheet: For toasting the shredded coconut evenly. A rimmed sheet helps prevent spills.
- Mixing bowls: For prepping the strawberries and other toppings.
- Spoon or spatula: To scrape down the sides of the blender and mix ingredients.
- Measuring cups and spoons: For accurate ingredient amounts.
If you don’t have a high-speed blender, a sturdy food processor will do the trick, but you might need to scrape down the sides a few times. For a budget-friendly option, check thrift stores for used blenders that can handle frozen fruit.
Preparation Method

- Toast the coconut: Preheat your oven to 350°F (175°C). Spread the shredded coconut evenly on a baking sheet. Toast for 5-7 minutes, stirring halfway through, until golden brown and fragrant. Watch closely to avoid burning. Set aside to cool.
- Prepare the bananas: Slice your frozen bananas into chunks. If they’re not frozen yet, peel and slice bananas, then freeze for at least 2 hours or overnight for best results.
- Blend the nice cream base: Add frozen banana chunks, almond milk, maple syrup (if using), and vanilla extract to your blender or food processor. Pulse at first, then blend on high until smooth and creamy. This usually takes about 2-3 minutes. If the mixture is too thick, add a splash more almond milk (1 tablespoon at a time) until it blends smoothly.
- Prepare the strawberries: While blending, hull and halve the strawberries. For extra flavor, toss them gently with a teaspoon of maple syrup or a squeeze of lemon juice.
- Assemble the bowl: Spoon the creamy nice cream into your serving bowl. Top with the fresh strawberries, toasted coconut, and chia seeds if using. You can add extra sliced strawberries or a drizzle of maple syrup for an eye-catching finish.
- Serve immediately: This nice cream bowl is best enjoyed right away for that perfect creamy texture and fresh crunch. If you need to store, keep it in an airtight container in the freezer and thaw slightly before serving.
Pro tip: If your blender struggles with frozen fruit, let the bananas thaw for 5 minutes before blending to avoid overheating your machine. Also, don’t over-blend or the mixture can get too soft quickly.
Cooking Tips & Techniques
Getting the perfect creamy texture is all about balance and timing. Here are some tips I’ve picked up after countless batches:
- Use ripe, frozen bananas: The riper, the better. They bring natural sweetness and creamy texture without needing added sugar.
- Don’t skip the toasting: Toasting the coconut brings out a deeper, nuttier flavor and adds a satisfying crunch that contrasts beautifully with the smooth nice cream.
- Pulse first, then blend: If you hit blend right away, your blender might get stuck. Pulsing breaks down chunks gradually.
- Work quickly: Once blended, nice cream starts to melt fast. Serve immediately or keep in the freezer until ready.
- Multitask: Toast your coconut while the bananas freeze or thaw, so you’re not waiting around.
- Consistency check: If your nice cream is icy or hard, add small amounts of almond milk or coconut milk to smooth it out.
One time, I forgot to toast the coconut and the bowl felt a little flat. Lesson learned—never underestimate how much toasted coconut can bring to the party! Also, blending the bananas in small batches helps prevent overheating and keeps everything silky smooth.
Variations & Adaptations
This Valentines Nice Cream Bowl is super versatile. Here are some ideas to make it your own:
- Dietary swap: Use coconut milk instead of almond milk for a richer, dairy-free version.
- Seasonal twist: Swap strawberries for fresh raspberries or blueberries during summer for a different fruity pop.
- Flavor boost: Add a tablespoon of cocoa powder or a handful of dark chocolate chips for a chocolate-coconut-strawberry combo that’s hard to resist.
- Nutty variation: Sprinkle chopped toasted almonds or walnuts in place of coconut for crunch.
- Superfood upgrade: Mix in a teaspoon of matcha powder or spirulina for a colorful, nutrient-packed bowl.
Personally, I love adding a spoonful of almond butter swirled into the base before blending for an extra creamy, nutty richness. It’s a delicious way to sneak in some healthy fats and make the bowl feel even more indulgent.
Serving & Storage Suggestions
Serve your Creamy Valentines Nice Cream Bowl immediately for the best texture and flavor. It’s perfect chilled but not frozen solid—think soft serve consistency. Present it in a pretty bowl with a sprinkle of toasted coconut and fresh strawberries on top for a picture-perfect finish.
This bowl pairs beautifully with a hot cup of herbal tea or a light sparkling water infused with lemon. For a brunch spread, add a side of granola or fresh fruit salad to round out the meal.
To store leftovers, place the nice cream in an airtight container and freeze for up to 3 days. Before serving again, let it thaw for about 10 minutes at room temperature, then stir gently to bring back the creamy texture. Keep the toasted coconut separate until ready to serve to maintain its crunch.
Flavors deepen a bit as the nice cream sits, but the fresh strawberries are always best added fresh to keep their brightness.
Nutritional Information & Benefits
This nice cream bowl is a guilt-free dessert or snack that’s naturally sweet and nourishing. Here’s a rough estimate per serving (makes 2 bowls):
| Calories | 180-220 |
|---|---|
| Fat | 5-7 grams (mostly from coconut and almond milk) |
| Carbohydrates | 35-40 grams (natural sugars from bananas and strawberries) |
| Fiber | 5 grams |
| Protein | 2-3 grams |
Bananas provide potassium and vitamin B6, strawberries bring antioxidants and vitamin C, and coconut adds healthy fats. This recipe is naturally gluten-free, dairy-free, and vegan-friendly, making it a great choice for various dietary needs.
From a wellness perspective, this is a sweet treat that won’t leave you crashing later—just pure, clean energy and comfort.
Conclusion
If you’re looking for a creamy, dreamy dessert that feels like a warm hug but is light and nourishing, this Creamy Valentines Nice Cream Bowl with Strawberries & Toasted Coconut is your new go-to. It’s easy, quick, and uses ingredients you probably already have on hand. Plus, the combination of fresh fruit and toasted coconut is just plain irresistible.
I love how customizable it is—you can make it as simple or as fancy as you want, and it always feels special. Honestly, it’s one of those recipes I turn to when I want to feel cozy and cared for without the fuss.
Give it a try, tweak it to your tastes, and let me know how you like yours! I’d love to hear your favorite twists or moments enjoying this bowl of love. Don’t forget to share it with your friends and family—because sharing is caring, especially when it’s this delicious.
FAQs About the Creamy Valentines Nice Cream Bowl
Can I use frozen fruit other than bananas and strawberries?
Absolutely! Frozen mango, blueberries, or raspberries work great. Just adjust sweetness if needed.
How do I get the nice cream extra creamy without ice chunks?
Make sure your bananas are fully frozen and ripe. Blend slowly, pulsing first, and add a little almond milk if needed.
Can I prepare this nice cream bowl ahead of time?
You can blend the base ahead and freeze it, but add fresh strawberries and toasted coconut just before serving for best taste and texture.
Is this recipe suitable for kids?
Definitely! It’s a naturally sweet, healthy treat kids tend to love, and it’s free from added refined sugars.
What’s the best way to toast coconut without burning it?
Spread it evenly on a baking sheet and toast at 350°F (175°C), stirring halfway through. Keep a close eye after 5 minutes—it can go from golden to burnt quickly!
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Creamy Valentines Nice Cream Bowl Recipe with Strawberries and Toasted Coconut
A creamy, dreamy nice cream bowl featuring ripe bananas, fresh strawberries, and toasted coconut, perfect for a healthy and indulgent Valentine’s Day treat.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Cuisine: American
Ingredients
- 3 large frozen bananas, peeled and sliced
- 1 cup fresh strawberries, hulled and halved
- ½ cup unsweetened shredded coconut, toasted
- ¼ cup almond milk (60 ml)
- 1–2 tablespoons maple syrup (optional)
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
Instructions
- Preheat oven to 350°F (175°C). Spread shredded coconut evenly on a baking sheet and toast for 5-7 minutes, stirring halfway through, until golden brown and fragrant. Set aside to cool.
- Slice frozen bananas into chunks. If not frozen, peel and slice bananas, then freeze for at least 2 hours or overnight.
- Add frozen banana chunks, almond milk, maple syrup (if using), and vanilla extract to a high-speed blender or food processor. Pulse first, then blend on high until smooth and creamy, about 2-3 minutes. Add more almond milk 1 tablespoon at a time if needed to blend smoothly.
- Hull and halve the strawberries. Optionally toss with a teaspoon of maple syrup or a squeeze of lemon juice for extra flavor.
- Spoon the creamy nice cream into serving bowls. Top with fresh strawberries, toasted coconut, and chia seeds if using. Add extra sliced strawberries or a drizzle of maple syrup if desired.
- Serve immediately for best texture. Store leftovers in an airtight container in the freezer for up to 3 days. Thaw slightly before serving and stir gently.
Notes
Use ripe frozen bananas for the creamiest texture. Toast coconut carefully to avoid burning. Pulse blender first to avoid getting stuck. Serve immediately for best texture. Leftovers can be frozen up to 3 days. Add almond or coconut milk as needed to adjust consistency.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 25
- Sodium: 30
- Fat: 6
- Saturated Fat: 4
- Carbohydrates: 38
- Fiber: 5
- Protein: 3
Keywords: nice cream, strawberries, toasted coconut, healthy dessert, vegan, dairy-free, gluten-free, Valentine's Day, frozen banana dessert


